The Green Smoothie To End All Green Smoothies

In the warmer months I love a nutrient dense smoothie.

And anything to help make the spirulina more tolerable, well I'm all for it.

This is also a great quick post-workout option to get some protein into you straight away!

Here's my favourite green smoothie recipe:

1 x banana (or 2 if it doesn't fill you enough!)

Coconut water

The juice of 1 lemon

Generous nob of ginger

1 tsp spirulina

1 tsp glutamine

Flaxseed oil

1 tbsp hemp seeds

1-2 scoops of vanilla or salted caramel pea protein (I use this one)

Ice

Enjoy everyone,

Amy x