CATEGORY FAVOURITES
MEET AMY
"I live & breathe everything movement and have been teaching for 14 years. It has been a dream of mine to offer intelligent and science driven movement to as many humans as possible.
I knew there were other people like me who were sick of toxic gym culture, dogmatic yoga studios and fitness programs purely focusing on a particular aesthetic. We deserve better than that, people have a right to become really empowered through knowledge and high quality movement offerings.
It brings me so much joy & purpose to provide fun, engaging & sustainable yoga, mobility, strength & conditioning and fascia-devoted practices because I know with every fibre of my being it will improve the quality of your life."
TRAVEL
The Italian Holiday returning 2025.
Held each year atĀ a large estate with stunning villas located in the breathtaking hills just below the town of ValĀ D'Orcia, Tuscany.
Not your standard yoga retreat.
We do practice yoga each day.
But we also eat, drink, laugh and rest to our heart's desires.
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WEEKLY EMAIL
Every Monday I send you an email.Ā
You'll learn, laugh, cry & stay up to date with what's on!
