Fool Proof 'Chocolate Smoothie' Recipe
May 07, 2023Friends,
If you've got an insanely fussy kid like I do, or maybe you're an insanely fussy kid living in an adults body...
Then this goodness-filled 'shove everything healthy possible in it' smoothie is for you!
My kids eat this every morning and I swear I cackle at my 5 year old thinking it's a chocolate milkshake:
1-2 Bananas
Coconut water (I always fill the liquid up to the 'max' line of my NutriBullet)
2 Medjool dates
1 tbsp peanut butter or nut butter
1 tbsp hemp seeds
1 tbsp flaxseed oil
Probiotics of your choice (my kids use these)
1 tbsp cacao powder
1 tsp beef liver powder
Drizzle of honey or maple syrup
Pinch of salt
*We rotate through these optional extras: 1tbsp coconut yogurt, chia seeds, a few brazil nuts, frozen blueberries, cod liver oil and sometimes a milk base.
Bottom's up friends,
Amy xo